Unsure if you still want to teach? Feeling lost as to what to do? 

Do you ask yourself school year after school year if this is want you really want to continue to do for a career?

Do you often hear yourself say "I don't know what I want" or "I don't know what I should do"?

Is it a struggle to visualize what else you can do with your life?

If so, this is for you.

Use this ebook to get clear on what it is you want. Drown out the noise of your family, friends, coworkers, social media, etc., and turn up the volume within you. 

Stop the cycle of checking boxes and start waking up each day EXCITED about what you get to do.

You can be, do, and have anything you want in life. Clarity on exactly what all of that is for you is the first step in bringing it all to life. 

Inside you'll find:

• 30 page pdf guidebook with tried-and-true practical approaches  and activities that are designed to yield immediate relief from distress and dysregulation on Sunday.
• 6 video shorts packed with insight and tangible actions   on topics such as anxiety and overwhelm.  
• Mic drop perspectives, highly actionable advice, and thought-provoking prompts that will move you out of the Sunday rut and into relax, recharge & JOY mode!

***This is not a course. The Sunday Scaries Rx is designed to be used as a toolbox you can dip into on Sunday as needed.

If you struggle to put down the mental load at the end of the school day, this is definitely for you. 

Process the heaviness from the day in a healthy outlet to prevent:

• numbing out / zoning out to disassociate
• arriving home in a funk/bad mood
• unhealthy self-soothing such as too much alcohol or emotional eating 

And instead....

• recharge your batteries 
• boost your mindset
• regulate your nervous system
• cultivate self-confidence 
• validate yourself 
• get yourself to a mental spot where you feel good about leaving it all behind and enjoying the rest of your day